Couples Therapy

In spite of how it looks on Instagram, relationships are more than a highlight reel of dinner dates and holiday vacations.

Far from a social media photo op, relationships are not picture-perfect. But through couples therapy, you can learn to acknowledge, understand, and work through all the messy parts.

In real life, even the best relationships aren’t at their best all the time. Things tend to get in the way:

Couples therapy can help you appreciate your relationship for what it truly is—real commitment made by real people, flaws and all.

If you ever feel like you’re constantly fighting with your significant other, couples therapy can help transform your disagreements into an opportunity for mutual growth.

Sometimes when going through a particularly rough patch, it can be challenging to see the full picture of what’s really going on in your relationship. Couples therapy can help you take a step back and gain perspective on the issues that underscore the conflict.

At PAR, we can help you nurture your relationship from a foundation of trust, passion, and commitment. We approach therapy in a way that helps you and your significant other move past the point of defensiveness and into a productive space of effective communication and relationship building.

We can help you communicate better, so you can solve your problems together. With couples therapy, you can learn to reconnect through your common values and shared interests.

While couples therapy is often at its best when both partners participate, we understand that this isn’t always the case. So even if your significant other is hesitant to seek therapy, we can still work on improving the behaviors and emotions that play out in your relationship.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”
— Nido Qubein